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Pulses & Grains Flours & Sugars Seeds & Nuts Cereals Spreads & Butters Dressings & Sauces Other Products

Pulses & Grains

We aim to provide the organic alternative to your typical pulses and grains used.
Please see below for our organic pulses and grains available that can help you take a step towards the betterment of your health.

 
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Royal Quinoa

Quinoa grains are squeezed to produce flakes, which resemble rolled oats. Quinoa flakes are flat, round, light beige in colour, and neutral in taste, which makes them the perfect carrier for other flavours. They can be used in place of rolled oats to make oatmeal” or as a substitute for oats in baked goods. Organic Quinoa Flakes add texture and a nutritional boost to help you feel your best!


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Red Lentil

Organic Red Lentils are dried, split legumes. Like pasta, red lentils can be cooked in a pot of boiling, salted water, and for approximately 20 minutes (tender with a slight bite), or until desired texture. Red lentils are earthy and mild in flavour, while tender in texture. Cooked red lentils can be used as an alternative to meat in recipes; they can also be used as an addition to salads and soups. Red lentils blend or mash easily to add texture, thickness, and depth to recipes as well.


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Kidney Bean

Organic Dark Red Kidney Beans are dried legumes. For best results, soak kidney beans overnight in water, then proceed to boil them for approximately 1 hour, or until desired doneness. Once cooked, kidney beans are creamy in flavour and tender in texture; ideal for salads, soups, stews, chili, and more.


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Chickpeas

Our organic chickpeas provide a tasteful blend while providing macronutrient requirements along with being the healthier choice. Chickpeas can be used to cook forms of vegan, keto, and vegetarian friendly diets. Can be used as the main entry or tossed in a salad. With the versatility of our chickpeas it can be an essential part of your kitchen.

Flours & Sugars

Carbohydrates and sugars can be the most difficult nutrients to manage.
With our organic variations, you get the maximum benefit from these nutrients.
Our flours and sugars also work well with the ketogenic diet.

 
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Superfine Almond Flour

Our almond flour is very high in protein, with 6 grams per serving. It has also proved to be en excellent source of vitamin Em whilst being gluten-free certified. Our almond flour is a common ingredient in Paleo, Vegan, and Ketogenic diets as nut flours are a great alternative to regular flours.


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Coconut Sugar

Organic Coconut Palm Sugar is a natural sweetener made from the extracted sap of coconut palms. Coconut sugar is similar in flavour to brown sugar (caramel-like, deep, rich), as well as similar in texture (though not as moist). Coconut sugar can be used to substitute refined sugar in a 1:1 ratio; ideal for both cooking and baking applications.


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Coconut Flour

Organic Coconut Flour is finely milled flour from dried, defatted coconut meat, and without the addition of sugar. Defatted coconut is higher in protein and has a longer shelf life which keeps the flour from early spoilage. Mildly nutty, coconut flour incorporates easily and practically as wheat flours. Coconut flour can replace up to 20% of the flour called for in a recipe. Coconut flour is ideal for baking applications, adding to batters, and more.

Seeds & Nuts

Our seeds and nuts can be used in multiple ways, ranging from toppings, snacks, or even ingredients.

 
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Sunflower Seeds

Organic Shelled Sunflower Seeds are whole, shelled seeds without the addition of oil, fat, salt, or sugar. Sunflower seeds are nutty in flavour and crunchy in texture; ideal for snacking, baking, cooking, or topping foods, such as yogurt, granola, salads, and more.


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Flax Seed

Organic Brown Flax Seeds are small, whole seeds that can be consumed as they are or ground. Flax seeds are nutty in flavour, while firm and crisp in texture. Organic Brown Flax Seeds are ideal for cooking, baking, or topping foods, such as yogurt, cereal, granola, salads, and more.


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Energy Mix

Energy Mix combines dried fruit, nuts, and seeds without the addition of salt or sugar. Including no sodium and being cholesterol free, this snacking options provides taste and health benefits. This mix includes raisins, whole peanuts, cashews, sunflower seeds, and pumpkin seeds; ideal for snacking, baking, or topping foods.


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Chia Seeds

Organic Black Chia Seeds are small, oval, whole seeds from a flowering plant. Chia seeds are neutral in flavour and crunchy in texture. Chia seeds can be added to baked goods, salads, or topped over foods, such as yogurt, granola, and more. When added to liquid, chia seeds swell and absorb up to 12 times their weight. In liquid, chia seeds form a gelatinous exterior and tend to clump together. In their swelled form, chia seeds can be used in drinks, as a pudding, and more.


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Pumpkin Seeds

Organic Pumpkin Seeds are whole, shelled pumpkin seeds without the addition of oil, fat, salt, or sugar. Pumpkin Seeds are ideal for snacking, cooking, baking, or topping foods, such as yogurt, cereal, soup, salads, and more.

Cereals

We aim to provide multiple flavours as breakfast is the most important meal of the day.
Great energy booster as it is made with a delicious multigrain blend of whole grain oats and wheat to provide your complex carbohydrates.

 
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Rolled Oats

Organic Regular Rolled Oats are steamed, rolled, and lightly toasted from whole oat groats. Nutty and mild in flavour, rolled oats are semi-firm uncooked, and tender when cooked. Oats cook in equal parts of milk or water, and in approximately 7-10 minutes, or until tender; ideal for oatmeal, hot cereal, granola, cookies, and other baked goods.


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Steel Cut Oats

Our organic steel cut oats provide rich flavours, along with being a health positive food for breakfasts. Can be a great replacement to sugary cereals and is a great source of carbohydrates.


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Quick Oats

Organic quick oats can be a great source of protein and carbohydrates, quick oats can be commonly used in the making of delicious snacks such as granola, or granola bars. Low sodium and high in iron makes this a worthy item to be in your kitchen.


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Mixed Berry

Nature’s Hug mixed berry granola is a delicious multigrain blend of whole grain oats and wheat with some chocolate chips, sliced almonds and cocoa, enjoy it as a cereal topped with milk, yogurt or as a snack.


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Banana Nut Cereal

Nature’s Hug banana nut granola is a delicious multigrain blend of whole grain oats and wheat with some chocolate chips, sliced almonds and cocoa, enjoy it as a cereal topped with milk, yogurt or as a snack.


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Chocolate Coconut Cereal

Nature’s Hug chocolate coconut granola is a delicious multigrain blend of whole grain oats and wheat with some chocolate chips, sliced almonds and cocoa, enjoy it as a cereal topped with milk, yogurt or as a snack.


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Chocolate Protein Granola Boost

Nature’s Hug chocolate granola with protein boost is a delicious multigrain blend of whole grain oats and wheat with some chocolate chips, sliced almonds and cocoa, enjoy it as a cereal topped with milk, yogurt or as a snack. Protein helps build muscles.


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Maple Cereal

Nature’s Hug Maple granola is packed with toasted rolled oats, honey and lots of almonds, it will keep you satiated and full for longer.


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Fruit and Seeds Cereal

Nature’s Hug fruit and seeds granola is packed with toasted rolled oats, honey and lots of almonds, it will keep you satiated and full for longer.


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Honey Almond Cereal

Nature’s Hug honey almond granola is packed with toasted rolled oats, honey and lots of almonds, it will keep you satiated and full for longer.


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Muesli Cereal

Nature’s Hug Muesli is made with oats, nuts and dried fruits to start the day with a tasty and nutritious breakfast Nature’s Hug muesli is free of artificial flavours, added colours, and packed with nutrient rich ingredients that will nourish and energize your mind and body.


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Cranberry Cereal

Nature’s Hug Cranberry Granola Cereal is packed with toasted rolled oats, lots of almonds, fruits, honey, and coconuts. It will keep you satiated and dull for longer.

Spreads & Butters

We aim to provide multiple flavours as breakfast is the most important meal of the day.
Great energy booster as it is made with a delicious multigrain blend of whole grain oats and wheat to provide your complex carbohydrates.

 
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Smooth Peanut Butter

The peanuts in smooth peanut butter are ground uniformly, creating a creamy texture, and provides a rich and creamy taste of smoothly crushed peanut butter. Containing zinc, proteins, and fats. Peanut butter is proven to be one of the first choice spreads that provide health and taste.


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Chunky Peanut Butter

Our crunchy peanut butter is made starting off with smooth peanut butter, and adding actual nuts. Providing our customers with a filling and nutritious spread. You’ll be able to taste the actual peanuts in our chunky peanut butter. Containing zinc, proteins, and fats. Peanut butter is proven to be one of the first choice spreads that provide health and taste.


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Buckwheat Honey

Is a highly nutritious honey made by bees that collect nectar from buckwheat flowers. Buckwheat has tiny flowers. The primary benefits of buckwheat honey are that it promotes healing in the body, supports immune function, and boosts antioxidants. It’s also great for soothing sore throats and coughs.


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Wildflower Honey

Known as polyfloral honey, is derived from the nectar of numerous species of flowers or blossoms. Benefits include: A good source of antioxidants. Raw honey contains an array of plant chemicals that act as antioxidants, Antibacterial and anti-fungal properties, and help for digestive issues.

Dressings & Sauces

We aim to provide the organic alternative to your typical dressings and sauces used.
Please see below for our organic dressings and sauces available that can help you take a step towards the betterment of your health.

 
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Ranch

Rich buttermilk with notes of onion, garlic and black pepper.


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Thousand Island

Loaded with sweet tomato, pickle relish, & onions.


Coleslaw

Sweet and creamy with hints of mustard.


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French

Sweet & mustardy with notes of paprika.


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Zesty Italian

Sweet and zesty with garlic, onion, red pepper and oregano.

Other Products

We aim to provide multiple flavours as breakfast is the most important meal of the day.
Great energy booster as it is made with a delicious multigrain blend of whole grain oats and wheat to provide your complex carbohydrates.

 
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Apple Cider Vinegar

Nature’s Hug “With the Mother” Apple Cider Vinegar made from the finest organically grown apples, full of natural goodness. Nature’s Hug Apple Cider Vinegar offers various health benefits by helping strengthen one’s immunity and aids in maintaining a stable weight, glucose level, blood pressure, heart health, and improved gut health.